Living on my own: Swiss Chard, Beetroot and Feta Salad / Living on my own: Insalata di coste, barbabietola e feta

insalata coste e barbabietola 1

I’m back with a fast, healthy and tasty recipe for you single friends! Swiss Chard is a vegetable rich in vitamins, fiber, folic acid and minerals. The higher concentration of vitamins and carotene is in the green outer leaves, but that does not mean that this vegetable can not be consumed entirely. In fact the stem is my favorite part, it’s so crisp and fresh! Beetroot is one of the vegetables I love the most because of its versatility. Continue reading / Continua a leggere…